Browse 1,200+ older woman yoga online stock videos and clips available to use in your projects, or start a new search to explore more stock footage and b-roll video clips. Close up shot of a beautiful ...

Group of mature female friends in fitness clothing carrying exercise mats walking along path at outdoor yoga retreat - shot in slow motion relaxed fit woman jogger at beach at sunset meditating ...

For women in midlife, 2025 is poised to be the year fitness evolves into something that feels personal, empowering and ...

Older women struggling with urinary incontinence can benefit from regular, low-impact exercise, with yoga as well as stretching and strengthening showing benefits in a new study published Aug.

Hatha yoga. The most common type of yoga, which focuses on physical postures (asanas) and is slow-paced and gentle, making it perfect for beginners. Hot yoga, sometimes called Bikram yoga, which is ...

Yoga for Heart Health: Performing these asanas can enhance your heart health & help manage cholestero Yoga for Heart: Yoga can significantly boost heart health and help reduce cholesterol levels ...

To round out your practice, we asked professionals about the best yoga mats from Alo, Manduka, and more that provide no-slip ...

Whenever height is mentioned, I’m tempted to claim that I’m 5ft 2in. The truth is, I barely scratch 5ft 1in and a half. I’m not even sure about the half any more, it may have gone the way of my smooth ...

"Women want comfort, especially for an item like a bra that we wear daily and for a full day," says Melony Huber, fashion stylist and design director of La Peony. The good news is there are supportive ...

Yoga mats are rarely recycled. Repurposing an old mat is one way to keep it out of the waste stream for longer. After testing nine sets of top-rated yoga blocks in all manner of poses, we’ve ...

Being comfortable in yoga is very important. You shouldn't have any distractions - like seams from your leggings diggings in or an uncomfortable sports bra - distracting you from your flow. Generally, ...

The pattern and rich colors introduce a sense of fun, and the tunic design flows out from the bottom for comfort. The available larger sizes make this top perfect for the plus-sized woman. The longer ...