More information: Adrienne Grzenda et al, Cognitive and immunological effects of yoga compared to memory training in older women at risk for alzheimer's disease, Translational Psychiatry (2024 ...

While you’re here, I’ve also written guides to the best women’s swim goggles and hiking ... or anyone who likes to wear yoga pants as regular pants. On this list, you’ll find pants that ...

A new study from UCLA Health has illuminated the benefits of Kundalini yoga for older women at risk of Alzheimer’s disease.