Looking for a hip workout? I’ve got three moves that will improve hip health, boost flexibility, increase your range of ...
Hair thinning and shedding due to stress, nutrition, hormonal issues, and pollutants can be naturally combated with yoga.
Savasana (Corpse Pose): End your morning routine by allowing your body to sink into the floor. Close your eyes and focus on ...
Want to do strength training while recovering from an injury? Go for isokinetic exercise, which can strengthen muscles, and assist in rehabilitation after an injury.
Her red carpet outings might be rare, but Renee Zellweger always turns heads when she does don her best glam. And the Bridget ...
Hinduism is perhaps the oldest religion in the world with sacred texts estimated to date back to 3000 BC Many of its traditions have lasted for eons with origins lost in time A Hindu wedding one of th ...