Exhale then do it on the left side. To do chair yoga for seniors, sit on the furniture, inhale, cross your right arm over the left one at the elbow, and try touching both your palms. Exhale, cross ...

The largest decrease was among children under 5 years with a 79% decline, but that age group still had the highest mortality rate among all ages, followed by those 70 years and older, making it a ...

As the holidays approach, scams taking advantage of seniors become more common, prompting San Diego County officials to offer tips to avoid becoming a victim. According to the FBI’s 2023 Elder ...

“Lululemon has nailed the yoga pant,” says Jones. “They’ve really refined it over the past 20 years, and it has gotten better and better.” Kate Posch, who teaches at Sky Ting, praises ...

Senior judge was found to have committed misconduct Wrote essay calling justice’s flag-flying ‘improper’ A federal judge committed judicial misconduct in criticizing Justice Samuel Alito’s flying of ...

It takes commitment and practice to lose weight through yoga. Yoga helps you to be physically active, burns calories, and may help prevent weight gain. The mental and spiritual aspects of yoga ...

Here’s how it works. Age is just a number, which applies to both life and the best cell phone plan for seniors. Yes, there are wireless plans out there specifically designed for people 55 years ...

Last month, Bishop Hartley became the only senior serving Church official to call for the resignation of Justin Welby over his handling of the John Smyth abuse case, and now, she is demanding that ...

Even if you already have Medicare, you can dual enroll in both Medicaid and Medicare to lower your medical costs. Seniors aged 65 and over who earn too much to qualify for Medicaid may still be able ...

ABU DHABI, United Arab Emirates — A senior UAE official says that his government ... citing the “brutal adventures” of the Islamic State group over the past decade in both Syria and Iraq.

Tis the season for charitable giving—and for seniors, in particular, to make sure they get the best tax breaks for their donations. Hint: If you’re writing checks for cash to charities ...