When it comes to snacking, I try to keep healthy options available for my kids (and for myself). I like to buy organic ...

If your morning routine is more like a hectic morning rush, these smoothie recipes make a quick, easy breakfast that will ...

10 dietitian-approved smoothie recipes that combine protein, healthy fats, and fiber for a nutritious breakfast or snack that ...

The best part about making fruit and veggie smoothies at home is knowing exactly what's in them—no artificial ingredients, ...

But in the new book “Eat Better, Sleep Better: 75 Recipes and A 28-Day Meal Plan That Unlock the Food-Sleep Connection” ...

These easy smoothies are ready to enjoy in just 5 minutes. Whether it’s for breakfast, lunch or a snack, these recipes are packed ... bright flavor to this frozen fruit smoothie.

If you ever wake up feeling bloated, look to these recipes as a delicious ... This easy fruit smoothie calls for just three ingredients: yogurt, fruit juice and frozen fruit.