But in the new book “Eat Better, Sleep Better: 75 Recipes and A 28-Day Meal Plan That Unlock the Food-Sleep Connection” ...

Many Americans have been converted into Greek yogurt fans over the standard, runnier product, but do you know how it compares ...

From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

10 dietitian-approved smoothie recipes that combine protein, healthy fats, and fiber for a nutritious breakfast or snack that ...

Whether you’re blending a classic strawberry-banana combo or going green with kale, spinach and pineapple, the possible smoothie flavors are almost endless. Need more protein? Add some Greek yogurt, ...

If your morning routine is more like a hectic morning rush, these smoothie recipes make a quick, easy breakfast that will ...

Winter mornings can be lazy, but that doesn’t mean your breakfast has to be. These 10 easy and warm breakfast recipes will ...

From the 1950s to 2000s, and from after-school snacks to dishes the adults served at dinner parties, we take a look at the ...

I’ve documented my son’s love for them even as a toddler in a 2013 blog post where he illustrated a recipe ... a reliable fruit. Frozen blueberries are even more convenient for smoothies ...

Super easy, made with my favorite berry, this Low Carb Blackberry Smoothie is a refreshing creamy beverage packed with protein. Made with fresh blackberries and thickened with Greek yogurt.

If you ever wake up feeling bloated, look to these recipes as a delicious ... This easy fruit smoothie calls for just three ingredients: yogurt, fruit juice and frozen fruit.