Chia seeds are nutrient-rich, aiding in weight management and overall health. Packed with fiber, protein, and omega-3 fatty ...

Greek yogurt has been a favorite across the world. It may also be beneficial in lowering cholesterol and improving ...

With the new year comes a fresh batch of Costco deals, and this month’s savings are too good to miss. The latest sale, ...

Additionally, fruits contain fiber, which helps improve bowel movements. Whole fresh fruits or in smoothies. Add berries to ...

Combining bananas with certain foods like milk, yogurt, pineapple, potatoes, citrus fruits, apples, cold beverages, and spicy ...

Grocery stores are ever-changing, at times creating confusing strolls up and down the aisles. But as the products in grocery ...

Epigamia is a preservation-free, plant-based, and lactose-free food company providing a lot of healthy food items that are ...

Treat your taste buds to a taste of the tropics with a tropical-themed teff smoothie. Just blend half a cup of cooked teff ...

Nutrition for Building Muscle Building muscle isn't just about lifting weights; it's also about providing your body with the ...

The Death of the visionary co-founder of Epigamia, Rohan Mirchandani's sudden loss has left the young business and start-up ...

Bollywood actress Deepika Padukone joined hands with other major investors to back Drum Foods International Pvt. Ltd in 2019 ...

Rohan Mirchandani, the co-founder and CEO of Epigamia, passed away at 42 due to a cardiac arrest on December 21. A visionary entrepreneur, Mirchandani graduated from NYU Stern and The Wharton School ...