BENGALURU: India is moving away from its traditional, millet-based, soil-rooted diet to Western eating habits dominated by ...

Emerging research has cast doubt on the popular paleo and keto diets, which emphasize high protein and low carbohydrate ...

If you’re exploring the protein powder aisle for the first time — especially to hit those health and fitness goals — the hundreds of tubs and formulas lining grocery shelves can definitely be ...

Bucharest, Romania, Jan. 09, 2025 (GLOBE NEWSWIRE) -- A new authoritative book, " Prescribed Malnutrition: An Oncology ...

Want to lose weight? Forget low-carb diets and intermittent fasting, says one eminent Oxford professor, it’s time to get back ...

Discover 14 healthy Costco snacks that are dietitian-approved, delicious, and perfect for snacking between meals.

Unlock the metabolic benefits of elderberry with just one week of consumption. Discover how elderberry juice can regulate ...

This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes. Swap regular rice for a bag of frozen cauliflower rice to up the nutrition ...

Bananas are incredibly good for you thanks to their energizing, potassium-rich, and antioxidative properties. Read on for more.

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The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own ...