We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

The best meal replacement shake will help keep you full until you can sit down for your next meal while offering high-quality ...

Kicking off with a 12-week, 800-calorie phase, the nutritionist we consulted says, 'I have concerns about the diet's safety' ...

He needed no explanation about the risks ... cups in little gem lettuce leaves, frittata, and Shake That Weight's shakes, a low-calorie meal replacement. Tex-Mex chicken and beans, chicken katsu ...

To initiate ketosis, according to BBC Good Food, daily carb intake must be severely limited – to no more than 20-50g. What foods are included in the keto diet? There are several variations of ...

These dishes are easy to prepare and perfect for weeknights or meal planning. Stick to your goals while enjoying every bite. Broccoli Stir Fry with Chicken. Photo credit: Tiny Batch Cooking. Chicken ...

Dunkin’ partnered with “Espresso” singer Sabrina Carpenter to launch a new drink and also touted a $5 meal deal as it seeks ... in the background. “Oh, ‘Shake That Ess’ kinda sounds ...

In recent years, groundbreaking studies have emerged that challenge traditional dietary recommendations for people with type 2 diabetes. One of the most significant research breakthroughs comes ...

Low carb sauerkraut chicken adds something different to your menu without extra effort. Homemade Dehydrated Chicken. Photo credit: Low Carb – No Carb. Meal prep feels more manageable with a recipe ...