But is there, from a health perspective, a best time to eat breakfast? Should we be eating breakfast at all? If so, what ...

Every week when I go grocery shopping, I dedicate a whole section of my list to treats for my kitchen. Occasionally I'll make ...

Is Cauliflower Crust Pizza Good for You? Frozen cauliflower crust pizza can be good for you, but various factors play into th ...

We found chicken wings, dips, and desserts to fuel your football watching. Keep your Super Bowl party low-carb with these ...

We studied the nutritional facts of popular fast food chains in America to find the healthiest orders based on calories, ...

Baboons eat the perfect diet in the wild. There’s one specific “appetite” that could help humans eat well too.

Yes, you can eat Jersey Mike's hearty sandwiches and still cut carbs or gluten from your diet. You just have to know about ...

One easy low-calorie, high-protein snack Angelone recommends is mixing a scoop of protein powder (she likes ...

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

Americans are known for indulging in many snacks throughout the day. However, one thing our diets usually lack is an important carbohydrate: fiber. OSF Healthcare ...

State withdraws its effort to require battery-powered semis under Advanced Clean Fleets rule, saying it expects Trump ...

My favorite part of Dry January is discovering products and learning new things about old habits. It’s an annual event to visit the beverage store and see what’s recent. Don’t miss the bitters section ...