Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or reduce fake sugars from your diet.

In this 30-day meal plan for more energy, we map out an entire month of no-added-sugar, fiber-rich recipes tailored to give ...

Craving a fizzy drink but your diet doesn't allow for much sugar? As luck would have it, just about every popular soda brand now offers no-calorie alternatives to their more popular full-sugar sodas.

Diet Coke has many loyal fans, but Coke Zero is a strong competitor in the battle of the soft drinks. But, is there actually ...

Dietitians share their picks for healthy soda brands, as well as the unhealthy sodas you can steer clear of at the grocery ...

we'll explore seven fantastic benefits you'll experience when you switch to a no-sugar diet. So, let's dive in! Before switching to no-sugar diet you must know what exactly it is. It s a dietary ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely in your pantry already.

Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...

Coca-Cola has been a fizzy favorite for well over a century. The very first glass of this iconic drink was served on May 8, 1886, at Jacobs' Pharmacy in ...

President-elect Donald Trump's viral photo with a Diet Coke bottle highlights its popularity for weight loss. However, this ...

Eating specific foods and avoiding others may help reduce your risk of gallbladder disease. A gallbladder diet is an overall ...