Armani Perez, 17, of East Chicago is the youngest Zumba instructor in Indiana and the Chicagoland area. One of the regulars ...

Does music make you want to move around and dance? If the answer to that question is yes, you should explore Zumba as a fun ...

Watch on DVD or Blu-ray starting January 1st, 2011 - Buy Zumba Fitness Step by Step DVD ...

"Part of bodybuilding is doing cardio, but running on a step machine for an hour gets monotonous," John explains. "With Zumba, you're working out with a team, dancing, and having fun. It's a ...

Watch on DVD or Blu-ray starting January 1st, 2008 - Buy Zumba Fitness Basics 20 Minute Express DVD ...

I’m there just to get some exercise and have fun — who cares if I miss a step or feel so tired I can barely wave my hands above my head? The infectious unselfconsciousness of this Zumba ...

Learn this fun and easy Zumba-inspired dance routine with fitness expert Lorraine Ladish from the comfort of your own home. Learn this fun and easy Zumba-inspired dance routine with fitness expert ...

One of the most basic functions of a fitness tracker though is steps – literally counting how many times you put each foot in front of the other throughout the day when walking or running.

Why settle for ordinary exercise? In search of an out-of-the-box fitness class, a reporter tries restorative yoga, sword ...