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来自MSN
5 天
Zumba Never Stopped Being A Hit
When was the last time you thought about Zumba? Be honest. Somewhere between the rise of boutique spin classes and hot yoga, ...
来自MSN
4 天
Doing Zumba Using Slow Music
In this video, Zumba is done to slower-paced music, offering a unique fusion of dance and relaxed rhythm. The result is a ...
1 天
on MSN
Women's wellness session aims to fix 'winter blues'
A south London leisure centre is inviting women from the community to take part in a "winter wellness rejuvenating" session ...
The Times of Northwest Indiana
3 天
State's youngest Zumba instructor connects with all ages — including a 96-year-old
Armani Perez, 17, of East Chicago is the youngest Zumba instructor in Indiana and the Chicagoland area. One of the regulars ...
12 天
on MSN
I’m 27 but take a Zumba class with senior citizens. It’s helped me love my body again
The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest ...
3 天
7 Fun Dance Workouts To Lose Stubborn Fat
Originating in the 15th century, Ballet Dance is a slow-moving dance form known for shaping the body despite its low impact.
Fontana Herald News
4 天
Zumba for Kids offers dance and play
The city of Fontana has opened its doors once again for the Zumba for Kids class. Having begun on Jan. 11, children ages 5 to ...
The Norman Transcript
1 天
COUNTY COLUM: New Zumba classes coming The Well
Does music make you want to move around and dance? If the answer to that question is yes, you should explore Zumba as a fun exercise option. For those who ...
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