Police say 69-year-old Mark Strong Sr. of Thomaston was one of 11 men charged for allegedly engaging a person for ...

The ad campaign feels refreshing, and Zumba’s reminder is a good one. Dance and have fun with your friends, sweat and move your body, and remember that you’re sexy as you are. So yeah ...

Does music make you want to move around and dance? If the answer to that question is yes, you should explore Zumba as a fun ...

In Zumba, participants don’t learn and then practice choreography, but follow the instructor’s dance moves in real time. Between the cardio-intensive nature of Zumba and the mental workout ...

Zumba is a dynamic workout that incorporates movements inspired by various Latin American dance styles, set to energetic ...

By letting go of any self-doubt, you can experience a sense of freedom and excitement, which can quickly elevate your mood.

A south London leisure centre is inviting women from the community to take part in a "winter wellness rejuvenating" session ...

HAMMOND — Dance has been a constant for Armani Perez throughout his life. Perez, of East Chicago, began attending Zumba classes with his mom, Crystal Vasquez, when he was 8. At first ...

Zumba has launched a new campaign aimed at reshaping the fitness conversation. Titled “Say It. Believe It.”, the campaign inspires people to embrace their unique confidence and self-expression through ...

Over 80 participants came together on January 20th, 2025, to turn Blue Monday into a celebration at an extended Zumba class hosted by Christal Bowen in collaboration with the ...