Danielle Collins, a successful tennis player, is gearing up for a match in Melbourne. Despite battling rheumatoid arthritis, she stays fit through tennis, hikes, and Pilates. How does she manage to ...

Stress has become an unpleasant companion in our hectic lives. From demanding jobs to tight schedules, it appears like ...

Redfoo of LMFAO and Zumba are spreading a 'sexy' reminder for people about the importance of confidence and fun in fitness.

Prettygarden has affordable clothing for all occasions, but it particularly excels in wedding guest and work-friendly dresses. There are options for date night at the Opera house and modest pieces ...

Women spend more time in group fitness classes than men do. Why working out with others is good for you. (Getty Creative) Do you like hitting the gym on your own, or do you need a group class to ...

Why is this the case? Mia Lind, creator of Hot Girl Walks — aka monthly organized treks across cities like Miami, New York, Los Angeles and London — found that the women who show up for her ...

According to 2024 trend report from Strava, an app that allows users to track their exercise activity, this year saw an 89% increase in women joining Strava clubs — aka virtual community groups where ...

Running, at its core, is a relatively low-gear sport, but people love to bemoan that it’s increasingly expensive. I agree—paying $120 for a long-sleeve T-shirt or shelling out hundreds for ...

Having close friends that we can rely on is good for our mental and emotional well-being. But as we get older, we realise that the number of friends we have starts to dwindle. It also becomes more ...

The only undefeated team left in the top 5 of this week's Power 10, the Bruins continue to look dominant after a 51-point win against Long Beach State. Notre Dame secured its third top-5 win on Dec.

Here's Sampath with some more stats: 211 is India's second biggest win by runs in women's ODIs, behind the 249-run win against Ireland in 2017. The biggest defeat by runs for West Indies in women ...