The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest ...

Long Islanders have no shortage of fitness fusion options, from free ones in libraries to membership clubs. Water exercises ...

If you're looking to spice up your fitness routine, joining one of the exciting dance and fitness studios across Kolkata is a ...

It’s the new year, and like many others, I’m busy trying to better myself. Over the pandemic, I gained a lot of strength and ...

The Floral Park Chamber of Commerce will welcome 2025 with a networking dinner meeting this Thursday, 6-8 PM at Crabtree Restaurant on Jericho Turnpike. The 2025 Board of Directors will be introduced ...

Join a rejuvenating Mat Pilates session with certified instructor Denise, known as The Wellness Deeva, and enjoy freshly pressed juice from Clarissa, owner of Liquid Vibes Juice. Open to all skill ...

Learn this fun and easy Zumba-inspired dance routine with fitness expert Lorraine Ladish from the comfort of your own home. Learn this fun and easy Zumba-inspired dance routine with fitness expert ...

As Park County heads into the New Year, taking stock of the 2024 and looking ahead to the next chapter, the Flume asked ...

The transformation of the Coaching Hall at Bell’s Sports Centre is complete with a sprawling new 100-station gym ready to ...

The UGC's 2025 draft regulations introduce significant changes in higher education, like allowing teaching based on the highest academic specialization. The eligibility for vice-chancellors has ...

Since its opening in November 2024, Core Ambitions has been dedicated to becoming the leading Pilates and Fitness studio in Fayetteville. Situated at 2949 Town Center Drive, this state-of-the-art ...