Zumba has launched a new campaign aimed at reshaping the fitness conversation. Titled “Say It. Believe It.”, the campaign inspires people to embrace their unique confidence and self-expression through ...

Ruth Goldberg Jaskow still does fitness classes every day at 101. Her tips for living longer include keeping active.

Riyadh Active, Riyadh Active Industry, and the Riyadh Muscle Show are here to take over The Arena, Riyadh, on February 7th ...

45-year-old D’Et Heffington had just given birth to her son when a friend invited her to take an Oula class in 2016. Oula, as ...

Disappointed and discouraged, I checked to see the name of the next guided run, hoping it wouldn’t force me to struggle, yet ...

The right workouts not only improve insulin sensitivity and regulate blood sugar but also boost cardiovascular health and ...

A man stole a car, crashed into a utility pole and had an hours-long standoff with police for hours after brandishing a bb ...

The long-running real estate reality show recently filmed an episode in Michigan City. A film crew spent hours shooting a ...

Therapeutic geothermal mineral waters in the Rockies have attracted soakers for centuries, starting with the Utes, who ...

Under the patronage of H.H. Sheikha Jawaher Bint Mohammed Al Qasimi, wife of the Ruler of Sharjah, Chairperson of Sharjah ...

Maria Theresa Isabel Prieto Valdes—liking being addressed as Tessa—is the eldest daughter of Marixi Rufino-Prieto, herself a ...