Fitness challenges where you compete either in person or virtually with friends and family are a great way to gamify your ...

Have you made "New Years Resolutions"? Have you already broken them? Many people in the heat of the end of a year make some pretty crazy and often completely unreachable resolutions. As we stride into ...

Bengaluru: Start your New Year by filling it with joy and fun at Happy Streets. The first Happy Streets of the year is back ...

The new year is here. It's time to work on your new body. A Baton Rouge fitness guru is helping people achieve their health ...

Beyond martial arts, Fitness Champ also provides a spa and sauna room where you can indulge in massages or book a session with a physiotherapist. For those seeking an adrenaline rush, you can head ...

Star news editor Abigail Hunt stepped into a virtual world to try out a new fitness game – the incredible visuals had her not ...

Getting back to your fitness routine after the holidays as soon as possible is a good way to start getting back on track.

Keeping fit amidst the hustle chaos is a must. Discover how to build a fitness routine that fits your lifestyle: ...

Dubai beaches are also great for exercise. Beach yoga, volleyball, paddleboarding, and kayaking are all options. Beach ...

If you made a New Year’s resolution to exercise and need a little help to get started, then the St. Joseph Public Library has some book suggestions for you. The ...

As the clock strikes midnight on New Year's Eve, many of us make a promise to ourselves to start fresh and get in shape. Here ...