A review of scientific literature conducted by the UOC has found that consuming moderate doses of curcumin, the active compound in turmeric, may support muscle recovery and help reduce pain after ...

A superfood smoothie made with 1 cup cow's milk, 1/2 cup plain Greek yogurt, 1 cup spinach, one medium banana, 1/2 cup ...

Skateboarding's biggest name, who recently became a grandparent, shares how life's invited him to up-level: "I feel more ...

A survey of 1,000 men revealed that 43 per cent are longing for a greater sense of purpose in their everyday routine ...

Exercise and nutritional prehabilitation are associated with lower complication rates and possible improvements in other ...

“Investment interest in the vitamins, minerals and supplements (VMS) sector is tied to consumers’ desire for health and ...

Peloton has just rolled out significant enhancements to its 'Teams' feature in the Peloton app, aiming to make your fitness journey more connected and motivating. The brand has been on a warpath to ...

In a world increasingly focused on wellbeing, Nidor Care medical wellness emerges as a sanctuary for people seeking to ...

An online lifestyle intervention program aimed at improving diet, exercise and other modifiable risk factors for dementia has resulted in better cognition in older adults, Australian research has ...

In episode 729 of Power Athlete Radio, Zach Even-Esh delivers a hard truth about how the smartphone revolution, particularly the rise of the iPhone, has contrib ...

Generation Z and millennials are frequently referred to as the strawberry generation, characterized by their impressive skills based on capabilities yet ...

From honey and yogurt to tumeric and black pepper, one nutritionist runs through the food pairings that benefit your biome ...