Learn how sprint workouts can boost your speed, and get tips on expert-backed routines and sprinting’s benefits for overall ...

Preparing for the marathon involves a comprehensive approach, combining physical training, mental resilience, and proper ...

VO2 max is one of the most accurate indicators of your cardiovascular fitness and also an important measure of your general ...

Ten years have passed since an athlete recreated his own Iron Man challenge on the Somerset Levels after he slept through his alarm on the ...

Theo Pourchaire has been granted a valuable opportunity to drive a sportscar prototype by Peugeot in the World Endurance Championship (WEC) rookie test. Set to ...

"Sports has given my child confidence. It has increased his endurance," says Neil's mother. Neil was diagnosed with Autism at ...

From beginner to advanced, including arcade games and dedicated racing simulators, you can play these best car racing games ...

“A 60-minute moderate-paced hike is an excellent way to stay in Zone 2, providing a balance between movement and endurance ...

From proper nutrition to interval training, fitness pros break down eight of the best ways to boost your workout stamina.

Three new drivers have been named today for the forthcoming FIA WEC rookie test in Bahrain next month, which will be held the ...

Last week, the 2016 Olympic 5,000-meter runner was working as a volunteer, answering phones at her church, Alliance Bible ...

Travis and Jason Kelce brought some big nostalgia vibes to "New Heights" this week by going back to the aughts!