对一些人来说，被智能手机“绑架”是一件心甘情愿的事，和它相处的一天中，不必面对现实的压力，它就像个“舒适区”。这是因为在使用手机的过程中，应用程序（尤其是游戏和社交媒体应用）会不断刺激大脑释放多巴胺，多巴胺是一种与快感和奖励相关的神经递质。

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