If you crave a quick, healthy + delicious breakfast on the run then these wholesome muffins hit the spot in every way. They are packed with antioxidants, fibre and protein and make the perfect ...

My Salted Caramel Protein Smoothie is a powerhouse of goodness and made with Healthy Chef Pure Native WPI protein. This smoothie is the perfect post workout meal or delicious snack. It tastes just ...

There are many contributing factors that affect your gut health. Factors such as diet, food intolerances, lifestyle, hormones, sleep, stress and especially medications will affect the state of how ...

This is the perfect dish for entertaining and this spectacular recipe is featured in The Healthy Chef App. Make sure to roast the pumpkin well, so it's slightly charred around the edges, and be ...

This time of the year my body craves fresh summer fruits to get me started for the day. I love the delicate sweet aroma of white peach that marries perfectly with summer passionfruit and raspberry.

My apple and cinnamon bread is healthy, easy to make, and tastes spectacular. This recipe is high in fibre and low GI from my cookbook Purely Delicious. You can also find this recipe and all my ...

One of my favourite meals when growing up was apricot chicken. Mum used to make it by simmering lean chicken pieces with tinned apricot nectar and a packet of french onion soup. I was inspired to ...

This is a glorious recipe featured in my new cookbook, Purely Delicious. A simple and classic recipe that takes just a few moments to prepare. Snapper is high in omega-3s that help support the health ...

This is a power packed smoothie that I regularly enjoy for breakfast after a morning workout. It's light on the palate and easy to drink without weighing you down, so you're powered up and energised ...

Pumpkin is one of my favourite vegetables that I love to cook with and the best way to prepare it is to roast it! Simplicity is the secret to preparing pumpkin - the roasting enhances flavour whilst ...

This immune-boosting soup from my cookbook Earth To Table is rich with antioxidants and superfood goodness that will nourish your body from the inside out. The quick cooking time allows for maximum ...