DOMS, or delayed muscle soreness can impact on your training. Adding Pilates exercises into your triathlon training routine ...

Learn how to strengthen your freestyle kick with this simple yet effective tool, explains swimming coach Andrew Sheaff.

Amazon Prime Day is a chance for Prime members to grab themselves a bargain. The two-day event offers exclusive discounts across a wide range of products, and luckily for us, there are plenty of ...

The Wahoo Elemnt Roam impressed upon its release two years ago. Can Wahoo's premium device still compete with the best bike computers?

Improve your ability to perform in all open water racing conditions by building adaptable skills into your training schedule.

FFWD wheels are hand-built in Holland. The RYOT range gives you the benefit of its ‘Laminar Airflow Wing’ (LAW) technology at lower cost than the top-of-the-range RAW lineup: RYOT 55 will set you back ...

A bright and clear screen, reliable navigation and clever tech make the Garmin Edge 1050 a fantastic, if expensive, bike ...

Asics has continued to innovate with the new Metaspeed Sky Paris – a shoe that as been raced to victory by elite athletes, but does it deliver the speed it promises? We put it to the test to find out… ...

Learning swimming skills is often thought of as a mechanical process. Your body needs to move in a certain way, and your goal is to reproduce those movements. In reality, learning is a sensory process ...

If you’re new to triathlon or are thinking about your first race, you may be confused by the different triathlon distances. Here, we explain everything you need to know about the distances on offer… ...

Andrew Sheaff has been helping people improve their swimming for over 20 years. He’s worked with everyone from children learning to swim to Olympic medalists to masters triathletes and swimmers. He ...