It’s still backpacking but made as family-friendly as possible. Begin with an easy 1-mile hike in to the campground. Once ...

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Power-packed workout that will challenge your whole body! Workout consists of doing 30 reps or 30 second intervals of body-weight exercises or using dumbbell weights to improve balance, strength, ...

Sit & Get Fit Energetic class doing aerobic, strength training and stretching exercises while seated in a chair…moving to music!

For this month’s “Wilderness Station Presents...”, our specialized senior program will be meeting at the Murfree Spring ...

Ditch the workout...join the party! Zumba is a dynamic and fun dance-based fitness program, using primarily Latin music.

This class concentrates on muscle-building techniques and activities for intermediate to advanced exercisers. It includes standing and floor work and may use body weight, hand weights, weighted bars, ...

Individuals wishing to speak at a public meeting must sign up at least six hours prior to the meeting start time by ...

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Jazzercise® is a dance-based, high-energy, moderate-intensity cardio moves.

Partnering with Area 16 Special Olympics, this class involves cardio moves, body weight and weighted exercises, and stretching. Utilizes standing, seated and floor activities.