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These coach-approved tips will help your training and racing go as smooth as possible for your first half marathon.

The actor ran with his friend, who has a rare skin condition, to celebrate her 40th birthday.

« Eco Adventure Trail Run #4 SAICA MTB Race and Trail Run » ...

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Over 9 500 Color Runners participated in the Johannesburg leg. The subsequent social media explosion, with The #CapitecColorRun trending third on Twitter, is testament to the joy and excitement the ...

« Cape Prestige Trail Run Series #2 Middelvlei Full Moon Run » ...

« Run Your City – Spring Trail Run Series RHBC Booze Run 2024 » ...