Over-the-counter protein powders have levels of lead and heavy metals like cadmium that exceed government food safety regulations, according to a report issued by the Clean Label Project, a consumer ...
Pushing yourself a little harder – or a lot – offers life-changing benefits on a cellular level. Learn what’s going on inside and you’ll want to up the intensity.
Jan. 8, 2025 – A morning cup of joe appears to be good for the heart, but it might be time to reconsider the afternoon coffee run. People who only drank coffee in the morning were less likely to ...