Whole spices should be tossed after two to four years, according to the U.S. Department of Agriculture (USDA). "Whole spices, ...

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T he new year is live and the vibe is wild from the get-go. As January 2025 begins, we’re in the heart of Capricorn season.

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Acupuncture may support healthy gut motility9 (i.e., the pace at which food is digested and moves through your body). This, ...

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Lean on your support system. Connecting with loved ones is a major mood booster at any time of year, Dr. Fenkel says. Invite ...

Your toothbrush is a must-have tool for cleaning your mouth. But does it need to be cleaned? Happily, experts say this is one ...