If you’re stung by a blue bottle, stay calm. Panic can exacerbate symptoms. Find a safe spot to sit and avoid walking, especially if stung on your leg or foot, as movement may spread the venom further ...

Your environment has a significant impact on your mental clarity. This process might seem overwhelming but it’s important to start small. Begin with a single drawer, your desk, one cupboard in the ...

Heading to the beach to soak up some sun? You know I am! Packing my beach bag brings me so much joy – the right essentials can make your day by the seaside. I often fall victim to over-packing because ...

The way we travel is constantly evolving. Shaped by societal changes, technology, and a collective desire to experience the world in new and meaningful ways. As we look toward 2025, several trends are ...

Not every moment of the holiday needs to be magical or Instagram-worthy. Accept that there might be hiccups, meltdowns, or moments of boredom—and that’s okay. Focus on quality time over perfection.

Spread a layer of layer of mustard (or chakalaka, if you’re after something spicy) on a large wrap, add thin slices of cold gammon, sprinkle with some grated cheese, and roll tightly. Slice into ...

Sheet masks are infused with serums for hydration and brightening. If your skin is feeling dry, dehydrated or dull, a sheet mask is for you. Apply your chosen mask to a cleansed face, leave on for ...

Burn off those extra helpings of chicken and pudding with a leisurely stroll. Explore your neighbourhood or a nearby park adorned with holiday lights and decorations. This is a wonderful way to enjoy ...

Start by transforming your living room into a festive wonderland. Arrange soft blankets, plump cushions, and ensure everyone has a comfortable spot. Dim the lights and set up some festive fairy lights ...

An elegant dip that marries the earthy richness of black truffle with the sweet caramelisation of roasted shallots. Creamy goat cheese gives it a tangy base, creating a luxe spread that transforms ...

For every woman, menopause is a natural stage of life. Leading up to this transitional phase is ‘perimenopause’. Let’s call her the younger sister to menopause, often beginning in your 40s, but she ...

Mash the banana and blend with peanut butter and yoghurt until smooth. Pour into silicone moulds or ice cube trays and freeze for 3-4 hours. Blend berries with water until slightly chunky. Pour the ...