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The Body Optimist on MSN
23 分钟
听这位歌手忧郁的歌,比吃抗焦虑药还有效!
如果我们告诉您,您最喜欢的悲伤歌曲播放列表可以像冥想或舒服的热水澡一样平静,会怎么样?更好的是:它可以与某些抗焦虑药竞争吗?这是心理学和神经科学专家的建议。还有谁比无可争议的忧郁民谣女王阿黛尔更能说明这一现象呢?找出为什么哭着“像你这样的人”或“别紧 ...
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