TikTok loves a numbered wellness challenge – from the notoriously tough 75 Hard to 28-day wall Pilates and the 30/30/30 rule. The latest to take off? The 3-2-1 method, a structured workout plan ...
A young Ghanaian lady, who joined the Hallelujah Challenge in October last year, has taken to social media to celebrate a new beginning after relocating abroad.
Social media algorithms play a significant role in the promotion of such content, prioritizing engagement over ethics. The more a video or post is liked, shared, or commented on, the more the ...
“Yeah it would be awesome to hear your perspectives and hopefully give some of our perspectives, and learn from each other,” one of the men said, after stating they’d “seen her socials” where they’d ...
Every morning the sound of my alarm pulls me out of my sleep, and I'm left deciding whether to roll over for five more minutes or frantically jump up to start my day. Robbins is known for her routines ...