Chicken Breast Nutrition Facts and Health Benefits - Verywell Fit
2024年1月4日 · Chicken Breast Nutrition Facts. The chicken breast macros for one 3-ounce (85g) grilled, boneless, skinless piece are 26 grams of protein and 2.7 grams of fat with zero grams of carbohydrates. This serving size also has 128 calories.
How Many Calories in Chicken? Breast, Thigh, Wing, and More - Healthline
2024年2月27日 · A 3.5-oz. (100-g) serving of chicken breast provides 165 calories, 31 g of protein, and 3.6 g of fat. That means that approximately 80% of the calories in chicken breast come from protein, and...
Calories in Chicken - Nutritionix
Calories, fat, protein, and carbohydrate values for for Chicken and other related foods.
Calories in Chicken - FatSecret
Calories in Chicken. The favorite choice for the term "Chicken" is 1 breast, bone and skin removed of Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked) which has about 280 calories. Calorie and nutritional information for a variety of types and serving sizes of …
Chicken Meat 101: Nutrition Facts and Health Benefits
2023年9月25日 · As this article shows, chicken provides more nutritional benefits than many people believe. Firstly, it is high in protein, and it supplies a good range of vitamins and minerals. Chicken meat also contains several bioactive compounds including anserine, carnosine, and creatine.
Chicken Nutrition Facts and Health Benefits - Verywell Fit
2024年6月24日 · Chicken Leg Nutrition Facts. Most people assume that chicken is healthy. Chicken is a good source of protein and provides important micronutrients such as selenium and iron. But the nutritional content of chicken depends on how the poultry is prepared and which part of the bird you eat.
Chicken 101: Nutrition Facts, Health Benefits, and More
2022年10月31日 · Chicken is a staple in many American households, and it’s no surprise why. It’s a healthy lean source of protein that can be fried, baked, or sautéed.
Chicken: Health Benefits, Nutrients per Serving, Preparation ...
2022年9月19日 · Chicken has well-documented health benefits, but different parts and preparation methods factor into how healthy your chicken-based meal turns out.
Nutrition Facts for Chicken Breast (Cooked) - myfooddata
A pie chart showing the macro nutrient components for Chicken Breast (Cooked). This food consists of 64.7% water, 32.1% protein, 0% carbs, 3.2% fat, and 0% alcohol.
Calories in 100 g of Chicken Breast and Nutrition Facts - FatSecret
2007年8月21日 · There are 195 calories in 100 grams of Chicken Breast. Get full nutrition facts and other common serving sizes of Chicken Breast including 1 oz of raw and 1 oz of boneless.
- 某些结果已被删除